Filtering by: “Exercise”
Group Exercise
Jun
26

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jun
29

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jun
30

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jun
30

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Line Dancing
Jul
6

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jul
7

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Group Exercise
Jul
10

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jul
13

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jul
14

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Group Exercise
Jul
17

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jul
20

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jul
21

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Group Exercise
Jul
24

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jul
27

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jul
28

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →

Chair Yoga with Rachel
Jun
23

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jun
23

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jun
22

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jun
19

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jun
16

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jun
16

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jun
15

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jun
12

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jun
9

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jun
9

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jun
8

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jun
5

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jun
2

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jun
2

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jun
1

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
May
29

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
May
26

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
May
26

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →