Filtering by: “Exercise”
Group Exercise
Mar
27

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Mar
30

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Mar
31

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Mar
31

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Apr
7

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Apr
7

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Apr
10

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Apr
13

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Apr
14

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Apr
14

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Apr
17

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Apr
20

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Apr
21

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Apr
21

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Apr
24

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Apr
27

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Apr
28

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Apr
28

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
May
1

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →

Chair Yoga with Rachel
Mar
24

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Mar
24

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Mar
23

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun! New dancers are welcome.

View Event →
Group Exercise
Mar
20

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Mar
16

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Mar
13

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Mar
10

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Mar
10

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Mar
9

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Mar
6

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Mar
3

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Mar
3

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Mar
2

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Feb
27

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Feb
24

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Feb
24

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →