Filtering by: “Exercise”
Line Dancing
Dec
22

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Dec
23

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Dec
23

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Line Dancing
Jan
5

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jan
6

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jan
6

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jan
9

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jan
12

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jan
13

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jan
13

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jan
16

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jan
19

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jan
20

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jan
20

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jan
23

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Jan
26

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Jan
27

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Jan
27

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Jan
30

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →

Group Exercise
Dec
19

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Dec
16

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Dec
16

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Dec
15

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Dec
12

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Dec
9

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Dec
9

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Dec
8

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Dec
5

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Dec
2

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Dec
2

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Dec
1

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Nov
25

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Nov
24

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →
Group Exercise
Nov
21

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Chair Yoga with Rachel
Nov
18

Chair Yoga with Rachel

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

View Event →
Group Exercise
Nov
18

Group Exercise

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

View Event →
Line Dancing
Nov
17

Line Dancing

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

View Event →